Tag Archives: women
Article by Tina Bardo
Want to know the truth about lots of popular weight loss programs being promoted online? Many are simply unsafe! It’s true…and if you are like many of our readers, you’ve probably leapfrogged from one ” too good to be true” diet offer to the next, wondering JUST which one is going to get you to fit into that dress in time for New Year’s Eve. And while we are ALL looking for the magical solution, the simple truth is that REAL weight loss requires at least a LITTLE bit of work, and anything that promises you none….is just trying to get ONE hand into your pocketbook instead of telling the truth.
Article by Ben Tien
When we talk about losing weight we are directly overwhelmed dump the concept of eating less and exercise more. Even exercise and healthy eating are appropriate requiring, they scarcely superscription the ground we may show gaining weight clout the ahead void. In this article I overture you a disparate perspective on weight loss and how to keep it off.
Article by Tosan Emmanuel
With the demands that life brings our way, weight loss can be very challenging. There are few busy people like you who overcome these challenges, let say a hundred but for every hundred that overcome this challenges, there are virtually thousands of people who do not. Why is this so? The reason why many fail in weight loss is simply because they have always place other people and/or things before themselves. It might look good or right on paper but in reality, it does not pay off.
Start or join the discussion about this video on bit.ly Great abdominal exercise as a part of weight loss program. For more information on abdominal workout visit www.SteadyHealth.com
Article by Caizechong
New research has discovered that women need to workout differently from men if they want to witness the maximum easy weight loss results. Without the best dieting programme to stabilise weight loss compared to body fat percentages, losing body fat can be awkward.
It’s not surprising to hear that fast food is packed with calories and is very unhealthy. What is surprising is that so many people continue to eat fast food all the time. If you’ve cut back on drinking alcohol already, then you have already taken a big step towards reducing your fast food consumption. Most college students can attest to the fact that a long night of drinking is often followed by a trip to the diner or a Taco Bell. Many modern college dorms these days are equipped with kitchens that are available for student use.
Article by Sean Banks
To lose weight fast, most people will fall for the over hyped diet fads and then wonder why they are not seeing the results that they want. You have to be a little realistic in your quest to lose weight fast, and realize that you need to have a plan in place that you can stick with, and one that promises long term results. There are plenty of ways that you can go about losing weight quickly and still be healthy as long as you follow a proper plan.
Article by John Petersons
Article by Caizechong
A fast weight loss plan is the best way to get a fit body. It keeps you motivated and it helps you focus on your goals in losing weight. But there are just some weight loss plans that take a long time to get results. Here are 6 fast weight loss plans you can follow that will get you to slim down quick:
A popular weight loss herb, ginseng helps to stabilize blood sugar levels, which in return prevents over-production of insulin. High levels of insulin inhibit fat breakdown, eventually leading to fat accumulation. As one begins to lose weight, extra energy and stamina is required, consumption of ginseng provides that.
Article by Lori Pirog, M.S.
Carrying around extra pounds influences your health and wellness in many more ways than you might imagine. Extra weight increases risk for everything from heart disease to gallstones and may have a negative impact on your sex life!
Do you need to lose 10, 15, 25 pounds or more? If carrying even the smaller amounts of 10 or 15 extra pounds may not seem like much, think again. Try lugging around with you an equivalent weight all day. How about a 10-pound sack of potatoes? See how you feel at the end of the day and imagine the impact this extra weight has on your body day after day.