Tag Archives: Foods
Article by Chris Allan, Certified Nutrition Specialist
If you are seriously interested in losing weight, you have no doubt done some research on which foods are right for a healthy eating plan, and you may have even purchased an online weight loss program that includes a section on how to eat for optimal weight loss.
However, though you may have a good idea of which foods to eat, I would be willing to bet that no one has really touched on the topic of actually shopping for the right foods. So before you can start chomping away at the right foods for fat loss, you first have to actually learn how to buy those foods.
Article by Bang L.
With the obesity level at an all-time high in our society today, many people are finding themselves trying to find better and healthier ways to eat. As we all know the types of foods that we consume have a lot to do with what weight we pack on and what weight we are able to take off. However, converting your “old” eating habits to better and a healthier eating habits can become a very easy process for many!
Article by Dwight Pierson
Finally, it’s your chance to get everything you ever wanted out of a diet pill — fast reliable weight loss, incredible energy, a blissful contented mood, a lean firm body, and the magnetic self-confidence you’ve always wanted. You will not be disappointed. Chitosan appears to be ineffective for weight loss and should also be discouraged. The use of guar gum for weight loss should be discouraged because of its lack of efficacy. So give stevia a try, you will be so happy that you did and it will really help with weight loss.
Top Ten Obesity Causing Foods — Psychetruth Nutrition & Weight Loss Corrina counts down the 10 worst foods you could eat in terms of weight gain and obesity. Chances are if you eat an average American diet, you ate at least three of these this week. These are the foods that will make you fat. In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills. If you eat better, you will feel better and this video discusses some of the foods you should avoid. Fitness, health and wellness depend on good nutrition. This video was produced by Psychetruth www.youtube.com www.twitter.com www.facebook.com www.myspace.com Music By Scotty B © Copyright 2010 Target Public Media LLC. All Rights Reserved. Top ten 10 obesity causing foods psychetruth nutrition weight loss corrina fat diet wellness fitness health low energy
Article by Jack Tripper
To be a Houston Weight Loss Guru, I get asked everyday, “What do I eat to lose weight naturally?” That is the usual question I recieve as I’ve helped barrels of Houston residents shed mounds of fat, tone up, and get into beautiful shape. America is facing an crisis of giant dimension. America is an extremely overweight country on the planet. We live in a land of pure excess. Super-size this, extra large that, supersize that, extra order of that, etc. The thing is all the time. Americans consume way too much. The portions are simply spinning out of control.
Article by Adolfo Lowe
Article by Olivia Freeland
Everyone wants to lose some weight, whether its a few pounds or more, but not all of us have the time, motivation, and self discipline to commit to an training regiment and a stringent diet. There is a way to facilitate weight loss without taking any extreme measures, but by simply eating the correct foods. Such weight loss foods can be easily included in your daily diet without too many modifications.
Article by Dennis Newman
Like a San Diego Weight Loss Expert, I am asked continuously, “What do I eat to shed pounds?” That’s the most commonly encountered question I get as I’ve helped lots of San Diego residents burn mounds of fat, firm up, to get into astounding shape. America is facing an catastrophe of large dimension. America is among the most over weight country across the world. We are now living in a land of pure excess. Super-size this, extra large that, supersize that, extra order of that, etc. The thing is continuously. Americans consume way too much. The portions are simply out of hand.
Article by Julia Denham
Think you can’t afford weight-loss foods? If you believe the media hype, the only way to lose weight is via “eating this exotic berry” or similar. That’s nonsense.
The only four weight-loss foods you need to be concerned with are in your kitchen right now.
Here they are:
Protein gives you the energy you need to live each day. It influences your metabolism, helps you sustain your muscles while you lose weight and helps your body use insulin and leptin, a hormone produced by fat cells. There is also some evidence that protein triggers a hormone that reduces hunger. Protein is vitally important in your diet. You can get protein from a variety of sources, including lean meats, beans and dairy products.