Tag Archives: Diets
Article by Leo Faust
I am sure just about all of you can agree that building a great looking body is one of the most sought after things in this world. If you are a little over weight then I am glad you are here, in this article, we are going to be showing you why most diets for weight loss do not work and what you can do to make one for yourself that actually does work
1-Why Most Diets Don’t Work
Article by Adrian Adams
Now that we have looked at some very common fallacies, let’s take a look at some important weight loss facts. These facts can make a huge difference to your ability to achieve your weight loss goals and then maintaining your new weight in a healthy manner.
Weight Loss Takes Time
Genuine, healthy, permanent weight loss takes time. It is a gradual process and it is not going to happen overnight. Extreme weight loss diets that promise quick results do not promote good health and even if the person does lose weight quickly, more often than not, they gain more back than they lost. This manner of dieting actually causes weight gain in the long term.
Article by Alice
Obesity is an epidemic. In fact, this will soon become a major cause of preventable deaths in the United States. For this reason, it is important that everyone should be aware of his or her weight, because there are many health risks, go with obesity. If you think you are one of the overweight people, you
Article by Darren Spain
In order to have fast weight loss diet success a person must definitely burn more calories than he takes in in order to lose weight. That is the secret!
However, in order to do it correctly you have to have the right state of mind.
If you aren’t mentally prepared to lose weight then it doesn’t matter if you have a thousand books on the subject. You just won’t lose weight. The other part of the equation is a diet plan that supports your mindset and weight loss goals.
Article by Gary Holdon
You will discover that there are numerous amounts of ineffective diets for losing weight when searching for a rapid weight loss diet that actually does work. If you are want to ensure successful weight loss results you are going to discover that there are some secrets that should be kept in mind when looking for a fast weight loss diet that suits you in this incredible industry.
1. How well does it fit into your lifestyle?
Article by Joseph Cole
Modern day diet programs and plans promise weight loss results that sound very appealing. If you’re looking to lose some fat, there’s a good chance you’re looking for a fast weight loss diet to help you do this. Low carb diets are one example of such diets and involve drastically limiting your intake of carbohydrate foods.
Some of these fast weight loss diets have phases where you lower your carb intake to the point where your body goes into a state called “ketosis” and switches from using carbs for energy to using fat. Such diets include the Atkins Diet and the South Beach Diet. This is an unnecessary extreme and will leave you lacking many important nutrients, not to mention being very difficult to stick to.
Question by chicabonita: Trendy diets – why hasn’t the “Japanese diet” been tried much in the US for weight loss?
There seem to be a lot of trendy diets, but one that comes to my mind (from my time living in Japan) that would easily work but it not very popular is eating a traditional Japanese diet, full of variety with vegetables, fish, rice, fruits, soups, meats, noodles, teas, light dishes, etc.
Perhaps I am biased, because I am hooked on Japanese food ever since my time there – it is by far my favorite cuisine (delicious and healthy)…but doesn’t this balanced, low fat, low sugar diet seem to make more sense the many trendy diets out there??
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Diets Don’t Work
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Diets Don’t Work
Article by Rob Ferrall
When it comes to quick weight loss, diets are generally the first line of thought for many individuals. However, as the demand for fast weight loss products has increased proportionality with the waistlines of individuals across the USA and even some parts of the world for that matter, knowing which weight loss program is best for your needs can sometimes be overwhelming. So, how do you choose between taking part of a local weight loss program or one that you can purchase over the internet? That’s what we’re here to help you with today.
Article by Stefexec
It seems as if just about everyone has tried a diet or weight loss plan at one time or another – and it also seems that every time you turn around, there’s another new diet that promises results with very little effort – there are and have been some crazy fad diets floating around…the popcorn & ice cream diet, the soup diet, the sardine diet, the hot dog diet, and now there’s…. the cookie diet!!!Some popular diets today are: the South Beach diet, the Zone diet, the Atkins diet, Macrobiotics, Weight Watchers, Raw Foods, Life Choice….etc. and they promise to deliver – if you can stay with it to the letter.