Tag Archives: affect
Article by Carole S. Guinane
Though diet and exercise are certainly important factors in any weight loss plan, a positive attitude is what makes such lifestyle changes possible. As evidence that one’s mental state is just as important as physical activity when trying to lose weight, many people have already found that it is much harder to make the lifestyle changes required for weight loss if you don’t believe those changes can happen. To help you mentally prepare for a long term weight loss plan, here are a number of tips to get you thinking about how a positive attitude can help you reach your weight loss goals.
Question by Simply_me: How does sweating affect weight loss?
Okay so today, I was told that if you wear heavy coats and sweaters and tons of layers (to the point where you look like Ralphie’s little brother in “A Christmas Story”) And go to bed and cover up with tons of blankets this can make you lose 2 pounds, my boyfriend who is a wrestler said that he was going to do it for a week to go down a weight class, but will it actually work?
Article by Spencer Anyira
The probabilities are that you must have undergone the dis-satisfactions and disappointments of being on a diet at one time or the other in your life, given the fact that obesity is the physical condition of having or carrying around excessive fat in our body, these points inevitably to the fact that you have weight troubles.
Article by Sandra Essex
When a dieter desperately wants to lose weight, sometimes healthy eating tips are thrown out the door in favor of the latest diet fad. For permanent weight loss, though, you’ll want to follow healthy eating tips and get your heart rate up with exercises that help you lose weight. A good pair of walking shoes and a healthy recipe book should be your first line of defense against the battle of the bulge.
Article by Jeremy Reynolds
Calories, calories, calories those nasty little calories are everywhere and anyone who is attempting to lose some poundage with a weight loss diet is afraid of these mysterious little creatures that will cling to the inside of you stomach and hold on for infinity. We will take a journey inside of this mystery to determine How Calories Affect Weight Loss.
We need to start with a definition of Calorie so that we can find out how they work and get a better understanding about How Calories Affect Weight Loss. Wikipedia describes Calories as: