Question by Joe S: Is this a good start?
I’ve never been really big on exercise, and I have asthma which limits the amount of exercise I can do… But, lately I’ve decided my body could use a little toning. I’m not overweight, but I am out of shape… and you can tell by looking. I’m not looking to build some huge muscles or look like some Olympic athlete or get ripped, I just want to get in shape and look a little better.
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