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Tag Archives: Weight
Question by : How do i get my GF to lose weight without her getting upset. URGENT?
Lets get one thing straight off the bat, i don’t think she is fat. she is beautiful. Has she gained weight from what she used to be? yes. would some people consider her fat (including herself)? yes.
Question by nascar7007: I want to lose weight but….?
I want to lose weight but….what is the difference between “calories” and “calories from fat”.
I just eat a high protein chocolate bar and has 210 calories and 117 calories from fat. that took me 20 seconds to eat….and I am still hungry….I am trying to keep my food calories under 1000 a day but whatever u eat these days has a lot of calories. the reason of this is cause when I go to the gym I burn 1100 calories/day but I have not lost weight …now what?
Question by AmbulanceVoter: Can you explain the caloric cycle and how many calories I should intake/use a day to lose weight?
I know my body burns about 3000 calories without any exercise so my caloric intake always needs to be above that number because if it isn’t I won’t lose weight, my body will go into starvation mode and keep everything I eat as fat. I also know that in order to lose weight I will need to expend/exercise more calories than I take in. What is my optimum caloric intake (or how can I calculate it) for a day and optimum expenditure to lose weight as fast as these people like on “I used to be fat” or “Heavy”?
Results from http://www.mydr.com.au/tools/basal-energy-calculator
Height: 185.42 cm
Weight: 197.312681 kg
Age: 33 years
3484 kilocalories per day.
Question by : Has anyone lost weight just from eating healthier?
I know all about the “Burn 3500 calories” in order to lose 1lb of fat. I also am fully aware of the Metabolic Rate. I want to know if I were to just eat 500 calories less than my BMR would I honestly lose 1lb a week…. becasue that is what this BMR vs Calorie intake and burning 3500 calories for one pound is suggesting… Has anyone just ate 500 calories less than their BMR and lost weight?
I dont want any answers saying you have to excersize because that is not the point of my question.
Question by Hab-Ali (Hamu Ni Wezi): Is it true that “FAT” people tend to lose weight summer time and why?
don’t meant to be mean….
but it seems like that’s all i can be
which i’m not suppose to be..
Answer by ♏คяУคm الله أكبر
Well they sweat more..
sometimes i look at them and think, wth are u doing to yourself?
some cant help it though, sickness e.t.c
Know better? Leave your own answer in the comments!
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Question by -krpla-: need help losing weight?
im 15…im 6’1 and i weigh 240 pounds…i want to get in shape.
whts the best workout to burn fat? (i am at school from 7-3 on all week days and there is no gym in the town i live in…so going to a gym is not the answer)……i eat lunch at school everyday….it is not the helathiest food. wht should i bring for lunch? how many calories should i eat a day? how many calories should i burn a day? how much weight would i have to lose to be “average weight” and finally how much time will it take to lose the wight?
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