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Article by Water Waterdef
Busymomsfitness.org Marilen Tran of MTran Photography has completely transformed the shape of her body with Rob G’s San Diego fitness boot camp at Busy Moms Fitness. Marilen proves that attitude makes a huge difference in reaching your goals. For a limited time you can learn Marilen’s weight loss secrets in Rob G’s 5 Weird Ways To Burn Fat Fast Video series ( Value) Free at http
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Learn the best way to loose weight fast through diet and exercise. Discover research proven and effective ways to burn fat fast.
Question by MLE: Cardio in AM–empty stomach.. q regarding this…?
SO i understand the most fat is burned during your cardio in the morning before breakfast… due to the fact that you have “fasted” all night… BUt what if u drink some black coffee with splenda ?? No carbs, no sugar…so doe sit make a difference? I know its crazy to think of drinking soda before the gym, but what about diet soda in the AM before u go– to give u some caffeiene, does that mean uhave sabotaged the idea of working oout in the morning?? any help is appreciated!
Article by Dean James
How does losing a pound a day for 25 days sound to you? That’s what Joel Marion has on offer with his fat burning diet. In this Xtreme Fat Loss Diet review we investigate how this program works, who it’s for and whether or not it will work for you.
What Is the Xtreme Fat Loss Diet?
Question by mream: Is this a detox plan or a weight loss diet?
I’ve been reading about the “lemonade diet” and such (visiting http://www.2healthandwellness.com/lemonade ) and it seems that is a detox plan.
Then I stumbled across what appears to be a weight loss / fat loss diet kind of thing at http://www.absixpack.com/4/detoxing.html which looks like it also involves detoxing, but claims to help you lose weight.
Can I lose weight and detox at the same time? Is that healthy? Is it bogus?
Answer by isawithmyra
Yes you can lose weight and detox at the same time.
It’s healthy when done CORRECTLY with proper support.
Question by kandiiliciious: How does this song relate to fahrenheit 451?
What does the song Books are burning by XTC mean?
I know its obviously about how the speaker disagrees with burning the books and how he believes it a bad and stuff.
But can someone tell me what the lyrics actually mean?
I need to write a report of how this relates to fahrenheit 451 and i’m not really sure what to write cause i don’t get what they are talking about besides the “burning books” part.
Article by Anna Flesher
Is Xtreme Fat Loss Diet just by Joel Marion works out? First of their, you need to know that I’m far from going to earn promises that this can be the greatest losing weight system worth considering no period, hard get the job done or thinking within your part. If you’d like to sit by and eat what you wish, then open an wonderful diet pill and expect that the excess excess weight will like magic disappear, this will not be gonna function as a program to meet your requirements. I prefer to an prompt fix myself, but to be honest there ‘s no quick fix in the case of fat great loss. I attempted numerous no-work fat loss programs and I discovered out, over and again, that when no operate is set in weight the loss, no weight is sacrificed. It’s a brilliant concept. If you wish to lose body fat, you could very well have work at it.
Question by EricS: Is this calorie/fat intake good?
about 15g fat “4g saturated fats” “0g Transition fats”
The body burns 3500 calories/day.
Is that a good way to get in shape? and lower body fat %?
If it is, how long would I have to do this to lose my sides or love handles?
Answer by Buddy12345
As a young man you need a lot more calories than that. It would be better to eat a 2000-3000 calories diet with sufficient nutrients and work out more instead.
Add your own answer in the comments!
I am SICK TO DEATH of this recent diet trend that tells you to “do cardio in the morning on an empty stomach”
Question by Joe.R: I am SICK TO DEATH of this recent diet trend that tells you to “do cardio in the morning on an empty stomach”
They say that you will burn more fat this way. What these idiots fail to mention is that YOU WILL ALSO BURN MORE MUSCLE this way!! “Weight loss” is not my goal– my goal is FAT LOSS. Do you know that I don’t even have to do cardio at all if I just wanted to lose “weight”. I could eat Big Macs and pastries and still lose weight. All I would have to do is eat less of anything I want, and I would still lose “weight” Why hasn’t anyone challenged this ridiculous myth that it is best to do cardio in the morning on an empty stomach?
Question by myportraitdrawing: do you believe this stuff about cortisol and “belly fat?”?
Is your stress level really going to significantly increase your belly fat? My theory is a lot of people eat more to deal with stress, and the hormone cortisol is not going to directly cause you to put on a lot of extra pounds. It sounds like another gimmick cooked up by greedy people to exploit the growing and desperate obese population.
Answer by Lela S
Cortisol does depress the metabolism making it easier to gain weight- But ultimately it is your lifestyle in total (including how you deal with stress!) that determines what your weight and health are like.