-
-
Recent Posts
Recent Comments
- resistnzisfutl on Why are people so sure of themselves when it comes to nutrition? Why are some people snobs about it?
- PeahiWahine on Why are people so sure of themselves when it comes to nutrition? Why are some people snobs about it?
- Blondie on Why are people so sure of themselves when it comes to nutrition? Why are some people snobs about it?
- psnorb on Why are people so sure of themselves when it comes to nutrition? Why are some people snobs about it?
- deb on Why are people so sure of themselves when it comes to nutrition? Why are some people snobs about it?
Archives
Tag Archives: someone
Could someone PLEASE explain the whole “body burns muscle instead of stored fat” thing?
Question by : Could someone PLEASE explain the whole “body burns muscle instead of stored fat” thing?
Like at what point does this happen, why? and just anything to help it make sense
cause it really confuses me
Best answer:
Answer by Awesome Sauce
Well this is the reason why starving your self is bad. See when the body doesn’t get enough nutrition and minerals, it starts to use up things that have been stored on your body; fat and muscle. Muscle acts more as a meat setiment and is better for your body to use up. At the same time it is using muscle to keep yourself supported, it is also taking fat.
I need someone to come up with a weight loss plan for me? Please?
Question by Lee: I need someone to come up with a weight loss plan for me? Please?
Hi. I would like to go from 109.5 lbs to 99.5 lbs (not underweight for my height). I am not looking for the usual “tips” like “listen to hunger cues”, but I am really hoping someone has an actual calorie (or carb or whatever) amount per day and complete exersise plan that I should use to lose 10 lbs. And I don’t know how long, but can you tell me how long it will take approximatly? Thank you.
Best answer:
Answer by jonnyraven
http://www.calorie-count.com/
Can someone tell me the truth about calories and “fat free foods” etc.?
Question by B.Kills: Can someone tell me the truth about calories and “fat free foods” etc.?
So I guess I’ll start with that I’m a girl, 16, about 5’5″, and 123 pounds.
I’m not very concerned about “losing weight” but I have this lower stomach fat, a pouch if you will.
and I want to get rid if it, without forming noticeable abs.
so i have been trying to do cardio such as running and dancing. but i have asthma so I usually end up doing a brisk walk.
Loosing fat for someone who isn’t exactly “fat”?
Question by Maaaadison.: Loosing fat for someone who isn’t exactly “fat”?
Okay, so im 13, and i’m about 5″3 and a half, and about 117 pounds. I play soccer, and cheer for my school, so i do a lot of excersise, but i want to know what else i can do to burn belly fat. Im also always hungry, because of all the stuff im doing. I know im NOT fat, but i just want to get leaner. What’s a good “diet” to use, and what excersises actually WORK? thanks.
Best answer: