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Why are people so sure of themselves when it comes to nutrition? Why are some people snobs about it?
Question by FreeCheese: Why are people so sure of themselves when it comes to nutrition? Why are some people snobs about it?
I hate how when someone asks about dieting, suddenly everyone’s a guru. I mean, its really nice if people give advice or state something in a way that makes it clear that its an opinion, but it drives me bonkers when people act like they know that they’re way is the only way. People have this attitude. “I KNOW that Atkins is unhealthy.” “I KNOW that being vegan is the only way to lose weight.” I KNOW that carbs are bad.” But most often, “There’s no way you’ll be successful using….” Different methods work for different people. People get in these huge diet debates, but the fact is, they’re pointless. As long as everyone has a different body and different brain, there are multiple answers and solutions. The only thing someone should say that they’re confident in, is proven science. Not studies or surveys, not personal experience, but scientific facts. Such as, “If you consumer more calories than you burn, some will be stored as fat.” And, “Carrots contain vitamin C.”
Added details: I’m not annoyed with anyone for giving out helpful advice, but I hate when people go “You are such an idiot!” or “That popular diet is moronic!”
Question by : does losing fat means we are going to get hungry at some point?
There is some conflicting ideas floating around. We know that in order to lose fat, we need to use up more calories than we eat. On the other hand, the calories intake cannot be too low, otherwise our body will lower the metabolism and it will backfire. So the best way to lose weight seems to be having a calorie deficit of no more than 500 calories a day…
Article by Franchis Adam
Increasing chubbiness has given rise to a giant advertised for slimming tablets. You can get innumerable slimming tablets in the market. A number of such tablets are obtainable over-the-counter and some are recommendation tablets.
About weight loss program
Weight Loss pills can become a vital part of an efficient weight loss program. You can obtain the assistance of a general practitioner in formative your weight loss purpose. The physician may suggest the low-fat tablet that may most excellent suit you. In addition, you can moreover talk about every day ingestion of calories and formulate a diet plan. You can moreover discuss with an online treatment center to frame your weight loss plan. Some online health centers have been approved to put up for sale recommendation slimming tablets and they supply expert examination to masses. You can select any trustworthy hospital when you purchase slimming tablets online.
Question by H Newman: I am an ectomorph. I have some “belly fat”. How do I lose it?
PS: I do cardio, some weightlifting and I have a clean diet as well.
Answer by kelvin S
Than just keep doing what you are doing.
Know better? Leave your own answer in the comments!
Article by Gowrianand
What are some exercises that will focus on burning/reducing fat WITHOUT bulking up/adding a lot of muscle?
Question by tigersuit: What are some exercises that will focus on burning/reducing fat WITHOUT bulking up/adding a lot of muscle?
My weight is actually fairly average for my height and age but physically there is still a lot of noticeable excess fat on my chest/stomach/abdomen/thighs. I have a naturally short and skinny frame and I know from experience that building up a lot of muscle (“bulking up”) only has the appearance of making me look fatter and stockier than I actually am because of my body type. So I’m wondering what some workouts would be that would be good for specifically burning off the excess fat I have without adding too much bulk/muscle on at the same time. I’m going for a lean, skinny and toned look, not a bulked up and muscly look. Any ideas? Thanks!
Question by 1NS4NITY: Hi I want to lose sum belly fat and i have a modded schedule can some check it out for me?
im looking to lose my belly fat and iam 5’9.5 at 165 pounds. I also weight lift and run alot… I run about6 400 metres lap almost every day and weight lift for about an hour, eat 5-6 meals a day to keep my metabolism running. also due to weight lifting i must consume carbs n proteins which take awhile to digest.
Is there any other method i can do to further increase my weight loss method??
Article by Yossi Callomiti
When it comes to how fast lose fat, there are many theories out there, but many of them are not properly. For instance, a lot of people think that cardio is the best way to lose fat and that by going on a starvation, low fat or low carb diet they are going to drop the fat and get the body they want. In reality, these things are not the best way to get rid of excess fat. Here are some tips on how to lose fat. One of the first things you need to understand is that c is losing a big difference between weight loss and fat. When you lose weight you can also be losing lean muscle and water weight along with fat. This is not only the body you want. Not only that, but typically when you have lost just muscle and water it is much more difficult to keep the weight off once you go back to a normal lifestyle. That is why it is so important, efforts to lose weight instead of losing fat specifically focus.
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Article by Yusuf Rafiu
You really want to know about these wonderful fat burning diets?
It is very important that you discover them, because being overweight can be very demoralizing; it lowers your self esteem. So knowing the natural ways to burn the excess fat in the body is of utmost importance to your weight loss goal.
But, are you aware that…
Almost everybody craving to lose weight do not know that there are actually some simple and yet effective ways to lose weight that has nothing to do with calorie counting and overwhelming exercise sessions?