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Tag Archives: Need
I need a MILD stimulant that is a little stronger than caffiene but not as strong as a “fat burner”?
Question by RockStarinTx: I need a MILD stimulant that is a little stronger than caffiene but not as strong as a “fat burner”?
to take prior to working out. I work about 12hrs a day and only have time to work out in the evening. I study in the mornings b/c that’s when my mind is the clearest. So I only have time to workout in the evenings. naturally I’m pretty tired by the time i get to the gym.
I tried No-Doz, 1/2 a pill is not enough, and a whole pill is too strong and I cant sleep at night. So I was hoping for some suggestions. Clearly anything stronger than No-doz is too much.
Question by -krpla-: need help losing weight?
im 15…im 6’1 and i weigh 240 pounds…i want to get in shape.
whts the best workout to burn fat? (i am at school from 7-3 on all week days and there is no gym in the town i live in…so going to a gym is not the answer)……i eat lunch at school everyday….it is not the helathiest food. wht should i bring for lunch? how many calories should i eat a day? how many calories should i burn a day? how much weight would i have to lose to be “average weight” and finally how much time will it take to lose the wight?
Q&A: Need to lose 10 lbs to be in the normal weight category. Want to lose 30 lbs. Lost 22 lbs before. Help?
Question by : Need to lose 10 lbs to be in the normal weight category. Want to lose 30 lbs. Lost 22 lbs before. Help?
Hello there. I am almost 15. I am 5’3″. I am 150 lbs but I used to weigh 22 lbs more. I am big boned. I can easily feel my ribs and sometimes they show slightly. However, my legs and arms are larger. And I have a bit of fat in my belly. People usually think I’m lighter than I am but… I’m not. My BMI is 26.6 and I want it to be 25. I want to lose 30 lbs though. I feel like 120 would be a good weight for me right now (setting it as my goal) as I have large bones. When I lost about 20 lbs last time and I tried to lose more… my exercise routine and everything did not work anymore so I went off my diet. People really like to say “you’d be so pretty if you just lose a little more weight” to me and it’s like… !!!!! If you know what I mean. What should I do now? It’s difficult for me to burn my calories as I don’t sweat a lot at all. I have school and I am very dedicated so is there anything you can suggest to me? I have an exercise bike at home. Please give me some advice.
Article by Frank Mann
Fat burner pills are exceptionally popular in the marketplace today with new and improved versions being introduced daily. Fat burner pills are supposedly miracle pills that can help you get rid of excess fat in the body. People are often attracted to these pills because of their extravagant claims-the sheer ability to deliver fast ad rapid weight loss without pain or hard work. But before you jump in and grab one of these for yourself, it is important to know some basic facts about fat burner pills.
Fact #1: Weapon against Obesity
How can I lose 6 pounds fast??? Worry cause getting chubby/fat? Need tips how to get motivated please help?
Question by : How can I lose 6 pounds fast??? Worry cause getting chubby/fat? Need tips how to get motivated please help?
Ok so before I get to the point and problems I have to fix, I’m gonna tell you my background story so you can have a better understanding of my Situation.
Article by Ronaldo Vaughaning
The trigger of excessive weight is usually weight that accumulates inside a person’s physique. Folks who’re obese threat finding way of life diseases. They might also endure from low self esteem and really feel unattractive. It truly is for that reason not surprising that a lot of people struggle to shed excessive bodyweight making use of different approaches. 1 way to shed bodyweight in an effortless way could be to obtain an unwanted fat burner.The first action to dropping bodyweight is for your individual to sincerely confess to himself that he has excess excess weight which he wishes to lose. After this, he ought to go forward and search for the most beneficial techniques to shed it off. This sort of people today are sometimes confused about the methods to make use of.
Question by : I need to burn muscle!!!?
I know this is an often discouraged request “built muscle to burn fat” but I can assure you I’m an exception!! I naturally build up an obscene amount of muscle on my quads, making it difficult to tone my butt because my quads do all the work and keep getting bigger. I really need to blast away this bulky muscle. Does anyone know the best way to do this? I already don’t overeat on protein, I stretch plenty and don’t exercise on the bikes or use high resistance. This isn’t about preventing muscle growth it’s amount getting rid of the muscle there!
Thank you, I really appreciate your help. (I”m female btw)
I’m not actually stocky, I’m quite tall but yes prone to an athletic build. I had a lot of problems with my core muscles so I overcompensated with my quads leading to the build up. They’re the only muscles with that problem
Question by Samantha: How many Calories do you need to burn to lose 1 gram of fat?
How many Calories do you need to burn to lose 1 gram of fat?
By the way, does Calories here mean Calories “that is, kcalories”?
Answer by xFaintedCryx
Well, 1 gram of fat = 9 calories.
So therefore 9 calories, hope that helps.
Add your own answer in the comments!
Article by Mike Howege
Article by Ira Borden
There is no magic pill, no special power, and no silver bullet when it comes to weight loss. The only way to know how to lose belly fat or any fat for that matter is to reduce your calorie intake. It doesn’t matter if you chose to lose weight through a low carb diet, a low fat diet, or a liquid diet, the key remains dropping your intake of food below your ability to burn calories on any given day. That’s all, no tricks, no gimmicks, nothing fancy.