- resistnzisfutl on Why are people so sure of themselves when it comes to nutrition? Why are some people snobs about it?
- PeahiWahine on Why are people so sure of themselves when it comes to nutrition? Why are some people snobs about it?
- Blondie on Why are people so sure of themselves when it comes to nutrition? Why are some people snobs about it?
- psnorb on Why are people so sure of themselves when it comes to nutrition? Why are some people snobs about it?
- deb on Why are people so sure of themselves when it comes to nutrition? Why are some people snobs about it?
Tag Archives: Good
Question by mel m: is biking a good “fat burner”?
is it a good work out?
Answer by Bob A
All cardiovascular exercises are good fat burners and cycling is one of the best.
Know better? Leave your own answer in the comments!
Question by Treehugger!: Calories, Fat calories… Good calories? Are the calories from fruits and veggys good and …?
When you see “Good calories” Or just calories it confuses me, Is a calorie from carb/protein/Fiber easier to burn then a fat calorie?
Question by StyluZ: are “fat burner” slimming aid capsules, any good?
hi, my mum told me to be carefull of these slimming tables (all slimming tablets) she said they are “dodgy”…. is there anything wrong with slimming tables, should they be avoided?
Answer by gazpacho
I think they are dodgy too. They do not work without exercise…… so you can guess why you are actually losing weight. They are expensive and yet they all seem to contain coffee and l-carnitine. YOu can get thermogenic pills which make you sweat a lot during exercise… they seem to work but also contain cafeine and l-carnitine, and I don’t know… maybe chilli peppers or something..
Article by Dominique De Rooij
You should be able to find fat loss diets that would work for you. You have probably tried different weight loss techniques, and yet you find yourself having the same problem. Fad diets and weight loss pills simply do not work. So cut to the chase and look for effective weight loss techniques that will keep the weight off for good.
Long term weight loss can only be achieved when you stick to healthy fat loss diets. This means that any diet that involves starving yourself and eating very little calories as possible is not the solution. Opt for healthy diets that simply limit your calorie intake and incorporate more physical activities into your lifestyle.
Article by How to Lose Belly Fat : Good methods to lose belly fat and keep it off for goodRob Boykin
Physique body fat isn’t that all poor that’s thought to be. Fat to some extent is excellent and required by the body but you have to realize difference in between excellent and poor extra fat. Belly fat can be tough to get off and keep off. In case you have accrued that large belly and desire to lose belly fat, get a run – by way of some of the myths which might be prevailing in minds of several of us and know the details for yourself. Belly fat can be tough to get off and keep off
Question by EricS: Is this calorie/fat intake good?
about 15g fat “4g saturated fats” “0g Transition fats”
The body burns 3500 calories/day.
Is that a good way to get in shape? and lower body fat %?
If it is, how long would I have to do this to lose my sides or love handles?
Answer by Buddy12345
As a young man you need a lot more calories than that. It would be better to eat a 2000-3000 calories diet with sufficient nutrients and work out more instead.
Add your own answer in the comments!
Article by hunter
What is obesity? To most people, the term “obesity” means to be very overweight. Health professionals define “overweight” as an excess amount of body weight that includes muscle, bone, fat, and water. “Obesity” specifically refers to an excess amount of body fat. Some people, such as bodybuilders or other athletes with a lot of muscle, can be overweight without being obese.Weight loss is becoming an unhealthy obsession dealing with body images, but in some cases can improve health and fitness. When weight loss is a result of eating healthy, exercising or taking natural weight loss supplements in contrast to synthetic prescription drugs with the risk of harmful side effects, weight loss can be effective, rewarding, and greatly improve overall health.
Question by Shadow: What is a good way for me to lose weight? I’m female, 18, 5’1/4″, and weigh 130lbs.?
People always tell me that I’m not fat, just have a little extra. I’m not super big, I’m just not skinny I guess you would say. Average is what you would call it I guess. Well, us being in America, “average” isn’t much of a compliment seeing how obese is the new average.
I only want to drop down to 115-120 (which is healthy for my height and age). So 10 -15 pounds (of fat because I’m aware muscle weighs more than fat). I really only need to tone up. I just have always had a soft, chubby tummy. Very unappealing to me, but everything else (arms, legs, butt, back) have never been bad at all actually, just my stomach. Crunches DO NOT work for me, sadly. But I heard you can’t just target one specific area. I really don’t eat a whole lot that is bad for me. Does anyone have any suggestions on a workout directed towards the stomach or any “miracle food” to help burn away the excess lol.
Also, would taking too many vitamins cause you to gain or be unable to lose fat?
Article by Rob MacNeil
Dieting and losing weight are goals of many people at some point in their life. Research has shown that overall well being and physical fitness will be greatly improved if one loses their belly fat. Belly fat is the abdominal thickness, which increases waist size and the chances that a person with extra belly fat is obese are increased. Obesity is associated with heart problems, diabetes and other medical maladies that are both serious and life-limiting. There are many ways to lose belly fat and decrease the chances of serious health issues.