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Tag Archives: body
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Article by Ben Prado
If you are reading this you are probably in search of a strategy or technique which will take the fat out of your body and will make you look wonderful in a short period of time. Unfortunately, there is no wonder strategy which will make the fat go away in just a day, but there are ways in which you can effectively burn that awful fat which is troubling your life.
Article by Bryan Hufford
Trying to lose body fat is a struggle that some people just can’t seem to overcome. They get frustrated from the fact that they keep trying new things over and over, finding nothing that works and failing miserably every time. This eventually leads to the “yo-yo dieting” effect, where you lose weight and gain it all back consistently. In other words, there’s always a struggle.
While there are some people out there who have incredibly high metabolisms and can typically eat nearly anything and never add-on any weight, these types of people are few and far between. You see, one of the keys to successful weight loss is to ensure that your metabolism is always operating at its peak.
Article by Claire Adams
All individuals who want to be on the right shape want to know the best way to burn body fat, in order to achieve this, you must determine first the things you want to achieve, either you want to lose weight, tone your muscles etc. Through this, you will be able to know what the goals you want to attain are.
For you to achieve your goals, you must put the necessary actions; construct a diet plan which are less in carbohydrates and calories, this nutrients that you give in your body don
Question by : Could someone PLEASE explain the whole “body burns muscle instead of stored fat” thing?
Like at what point does this happen, why? and just anything to help it make sense
cause it really confuses me
Answer by Awesome Sauce
Well this is the reason why starving your self is bad. See when the body doesn’t get enough nutrition and minerals, it starts to use up things that have been stored on your body; fat and muscle. Muscle acts more as a meat setiment and is better for your body to use up. At the same time it is using muscle to keep yourself supported, it is also taking fat.
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