Article by TomMack
This fear will get so intense that if they eventually do dare to venture out, they may even collapse. At this point, it will be known as agoraphobia with a panic disorder. Sometimes, it’s the other way round where a panic disorder can lead to agoraphobia. When it’s at its most intense, agoraphobia will force the person to be house-bound all the time – wherein everything is done within the confines of their home. Secondly when a trigger is found you can work on incoming up with a strategy to release the stress. One way is to practice through each trigger over and over until you are so comfortable with it,
