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Monthly Archives: December 2010
Article by Magrietha Du Plessis
So many of us battle with a fat belly. Maybe you are one of those that needs to burn fat belly. You may also have heard that you cannot spot reduce and now you feel very despondent! It is true that you cannot spot reduce, but there is still a lot you can do to burn fat belly.
1. Where to start?
Article by David H. Mason
See the new video with better details here: www.youtube.com This tells how I lost over 100 pounds, hope you can make some use of it You don’t need to buy things to lose weight, but here is my amazon links if you do want to purchase the things I talk about and want to help me out a little too. healthybodyliving.com
Article by Michael Rios
“What foods burn fat” is an efficient enquiry if you just feel that your looking to get fit, get strong or just have an interest to move away from the fast food pandemic. Most likely you are attempting to burn fat and you know acceptable fat burning foods with some working out will enhance the process. A long time ago a personal mentor declared that if you need to drop extra pounds and get healthy, eating right is 80% of the the whole method and the remaining 20% is the exercise routine. In this article I’m going to give you some suggestions and name what food products burn fat to help you be on the road to a healthy and more fit you.
Article by Scott Soloff
Men want to be ripped and women want to be well developed and toned. These are the main goals of someone who is taking muscle building fat burners. Muscle building fat burners are the simple and easy way to give you muscle training routine the extra bit of oomph it needs. What we mean by oomph is the ability to do that extra set of ten, to finally break through that weight and inch loss plateau. All of these can be accomplished by adding a muscle building fat burners to your life.
Article by henry nicholson
Article by Julie Janson
Are There Foods For Burning Fat?
Well, it’s not as if the food itself burns fat, but certain foods do boost our metabolism, thus increasing our ability to burn fat. The faster our metabolism, the easier it is to lose weight.
The ability of increasing your metabolism with certain foods has been identified over the years and incorporating these “foods for burning fat” into your diet is a sure-fire quick fat burn system that should be used in all people’s diets.
What Are The Foods That Burn Fat?
Question by Felix B: Does a calorie deficit amount to a loss in body fat (abdominal area)?
I am around 10% body fat which is relatively low…as an 18 year male. I eat a pretty healthy diet, at least in terms of maintaining a low fat percentage. Typically low in carbs, high in protein, high in figer, and average in fat (but typically good fats). However, I can not seem to lose the fat around my abdominal/torso area of the body. Virtually no other places on my body have fat, so this would be regarded as “stubborn fat.” I have somewhat of an aversion to cardio exercise (running, etc). However, I have no problem walking 3 hours a day on the treadmill, burning 700 calories or so (which I do not currently do). So the real question is, will creating a calorie deficit equate to a loss of more body fat and ultimately a very low percentage? Does the heart HAVE to be at a max rate for stubborn fat to be lost as opposed to the body being in starvation mode and burning muscle tissue? Again, the goal really isn’t to put on lots of lean tissue here, it is simply to lower my body fat percentage from 10% to 6-7%…can it be done without hard core cardio, considering that a healthy diet has hit a plateua at this point?
Article by Peter L Jones
Are you fed up dieting only to find that you failed to lose fat in the place you wanted the most? Are you desperate to burn fat belly? It is well known that most people find it extremely difficult to burn belly fat. It is due to the way we were created. Humans have always has to preserve their limbs to run from danger. The body is programmed to deposit fat right there where you want it least-in your stomach.
In this article I explain the difficulties involved and how you can teach your body to burn fat belly!