Monthly Archives: February 2011

Raw Food Diet Weight Loss!

Article by Gerard Devine

Raw Food Diets:

There are a number of diet plans based on Raw Foods. Generally these diets are plant-based, and are comprised of at least 75% raw food. Apparently raw foods contain the enzymes that are thought to be removed during the cooking process.

Raw Food:

A Raw Food diet is generally made up fruit, vegetables, nuts, seeds, sprouted seeds and grains, dried fruit and juices, rolled or flaked grains, herbs and spices. Some people add cooked grains and legumes, good quality fish and poultry (although a number “raw food-ers” are strict vegans).

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The Best Weight Loss Advice is Simple Weight Loss Advice

Article by David Suiter

We all know that less calories will result in a calorie deficit that will in turn produce weight loss. The only proven method for significant weight loss at this time is reducing your calorie intake. Although if you had the money and could stand the pain then liposuction could be an avenue to weight loss (but not for this guy).

If you can reduce your calories through diets such as low carb, low fat, raw or zone then that’s great because the calorie restriction will produce weight loss. The question that needs to be asked at this point is this: Can you maintain one of these diets in a long term manner such as a year or longer?

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Weight Lifting Tips for Weight Loss

Article by Wendy Jane

There are several ways for you to burn some fat and take off some weight. You can try to do aerobic exercises and dieting, but weight lifting is also a highly recommended thing to do. If you have no idea of what program in weight lifting you should take, then you must consider looking for weight lifting tips for weight loss. This way, you will be able to lose some weight off successfully.

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Rapid Weight Loss Best Weight Loss Plan

Article by Maliam Mckinney

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Diets For Quick Weight Loss In 7 Easy Steps

Article by John E Rhoades

The key to diets for quick weight loss is a proper meal routine and a proper exercise routine. Maintain a good, healthy diet and exercise at least 1 hour a day. Eat several small meals throughout the day to keep your metabolism up. If your body gets too hungry waiting to eat between meals, it assumes it’s starving. Your body will actually hold on to fat and burn muscle instead, which is counter productive to diets for quick weight loss.

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Quick and Easy Weight Loss Using the Banana Diet With Ba Food?

Article by Jen Jolan

So can you achieve quick and easy weight loss using the banana diet and baby food? Heck, what in the world is the banana diet anyway? This article will give you all the answers you need to know to achieve a healthy weight loss WITHOUT doing anything drastic!

Quick and Easy Weight Loss

First off, what is the banana diet?

It’s a diet where you eat 2 bananas BEFORE breakfast, 2 BEFORE lunch, and 1 more BEFORE dinner. That’s basically it. Eat 5 bananas a day.

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50 Of The Best Quick Weight Loss Diets

50 Of The Best Quick Weight Loss Diets
50 Of The Best Quick Weight Loss Diets – Plus A Maintenance Plan For Life!
50 Of The Best Quick Weight Loss Diets

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Green Tea Weight Loss – Fast Weight Loss?

Article by Heidi McIntyre

Green Tea for Weight Loss-

Green tea, more formally known as Camellia Sinensis, is a beneficial plant that is native to China. However, its usage is gaining popularity the west. Used for thousands of years in the East, green tea claims to lower chances of heart disease and cancer. Its most alluring quality may be its safe and fast weight loss promises. Is this a real claim, or is it hype?

Beware of Extreme Weight Loss Claims-

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Does Alli ( new weight loss/diet pill) cause ‘poopy pants’?

Weight Loss Doc Anil Maheshwari, MD (the Stand-Up Doctor) responds to Generix Labs video entitled, “Alli Poopy Pants TV Spot” where they make fun of this new over the counter fat blocker/diet pill called Alli.

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